How can superfoods help you lose weight?

There is a group of superfoods called SIRT superfoods that are very special indeed. These foods contain activators for the genes that regulate our metabolism and promote fat burning. In fact, they trigger the exact same genes that are triggered by the 5:2 diet but without the hunger pangs.

What do you need to do? Stock up on some SIRT superfoods such as red grapes, dark chocolate and kale. Eat at least 5 portions of these foods every day. Drink 2 cups of green tea a day. The SIRT foods will keep your hunger pangs at bay and you will naturally eat less and burn more fat at the same time. It couldn’t be easier.

Top 10 SIRT foods

  1. green tea
  2. kale
  3. dark chocolate
  4. red wine
  5. turmeric
  6. onions
  7. parsley
  8. olives and olive oil
  9. pomegranate
  10. soy beans and tofu

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