Frozen berries. Banana. Quick, simple and vitality-packed, smoothies are the perfect post-gym pick-me-up. Read more “Smoothies: Burst with vitamins at breakfast – or pack for a post-gym pick-me-up”
When I posted a picture of these Chewy No Bake No Sugar High Energy Balls on Instagram last week I got an amazing response. So many people wanted the recipe to try it out for themselves. Well it’s taken me a bit of time to finally get the recipe down on paper but here it is. Ready for you to try. Read more “Recipe: Chewy No Bake No Sugar High Energy Balls”
This is an amazingly quick and easy healthy salad option. Perfect for a lunchbox. Read more “Recipe: Easiest and Quickest Tuna and Bean Salad Ever? And it’s only 188 cals”
I have a stevia plant in my garden. I got it from the garden centre for very little money and it’s doing surprisingly well. Together with mint, they are the only plants not to have withered away and died under my un-greenfingered hand.
If you can get yourself one of these it’s a revelation. Try the naturally sweet leaves – yummy! Read more “Stevia Plants…Get Down the Garden Centre”
On Thursday, I got the distinct impression that my fridge had turned against me! Read more “Recipe: A Salad Born of Necessity… Chicken, Tomato and Bean Salad”