I’ve been experimenting with video this week. Bear with me…I’m not at professional standard yet!
This recipe is something so simple but is really filling and easy. It’s a great start to the day. Read more “Recipe: Oat & Vanilla Yogurt (with video)”
I love to eat full fat yogurt. I eat it everyday for breakfast together with home-made choc chip granola. It has no added sugar or any additional ingredients and it is so naturally sweet and luscious.
For a long time I’ve only eaten full fat yogurt. I find it far more filling, tasty and satisfying. A breakfast with a good portion of natural yogurt really does fill you up until lunch. Read more “Full fat Yogurt: Eat it daily to reduce your depression risk”
Serves 1 Cook time: 10m
2 reduced fat bacon rashers
1 large egg
1 tomato, chopped in half
3 sprays light sunflower oil spray
Serves 1 (makes 2 parcels) Preparation time: 10 minutes