Today I am trying something new! Instead of counting calories two days a week, I am having two low carb days a week.
I want to find out whether its easier to cut back on carbs than calories and if it is as effective for losing weight.
I also want to know a little bit more about how it works, whether its healthy and if it affects how I feel on a diet day.
So here it goes my first low carb day. I am starting with Onion and pepper scrambled eggs with a black coffee.
I will let you know how it goes.
If anyone else out there is trying low carb days instead of low calorie days please get in touch. Likewise if you’d like to join the experiment let me know.