Have you seen the fabulous feature that has been running in Mirror this week? It ran from Monday (29th April) to Wednesday (1st May).
It has the essential guide on Monday, the recipes on Tuesday and the week-by-week plan on Wednesday. I love it!
- 800 calorie ‘diet’ days
- Overnight fasting
- New junk food rules
- Over 100 new and revised recipes
- 800 Calorie Meal Plans