Mediterranean chicken with feta

2 × 150g (5oz) skinless, boneless chicken breasts (318 cals)

1 tbsp tomato purée (paste) (30 cals)

1 tsp chopped fresh basil

1 tsp olive oil (27 cals)

1 garlic clove, peeled and finely sliced (3 cals)

1 × 400g (14oz) can whole tomatoes (64 cals)

½ tsp salt

1 tbsp red wine vinegar (1 cal)

25g (1oz) light feta cheese, cut into small cubes (75 cals)

Comments

comments