Mini chocolate pear pie

4 pears, peeled, cored and chopped into small pieces (240 cals)

juice ½ lemon (2 cals)

2 tsp soft light brown sugar (36 cals)

1 tbsp brandy (34 cals)

50g icing sugar (195 cals)

1 tbsp cocoa (47 cals)

25g ground almonds (153 cals)

1 large egg, white only (11 cals for egg white)


bikini-diet-front5:2 Bikini Diet.

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