Just released today is a new diet day planner that helps you sort out your calories on a diet day.
You can fill it in in advance or use it to jot down the food you eat during the day.
Feel free to download and print by clicking on the link below:
- 800 calorie ‘diet’ days
- Overnight fasting
- New junk food rules
- Over 100 new and revised recipes
- 800 Calorie Meal Plans