Scallops and chipolatas

269 calories

Serves 1 Preparation time: 1 minute Cook time: 10 minutes

1 good-quality chipolata sausages 114 cals)

100g (3½oz) small scallops (118 cals)

juice of ½ lime (1 cal)

50g (1¾oz) wild rocket (arugula) (36 cals)

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