Dark evenings and chilly winds? Give the whole family a hug with a healthy Bolognese. Here’s how. Read more “[RECIPE] Classic Beef Bolognese… a warm hug in a bowl”
Chilly autumn evenings were just made for this healthy, autumnal butternut squash with rustic beans and chorizo. Cosy up and try it. Read more “[RECIPE] Butternut squash and Chorizo-y beans”
I’ve been off down memory lane again. This time, sweet and sour chicken gets the healthy treatment. What retro favourite would you revive for diet days? Read more “Sweet and Sour Chicken Recipe – Nostalgia with a healthy twist”
Let’s hear it for autumn! I love shiny new school shoes, collecting conkers and cosy evenings with a box set. And foraging for apples and blackberries, to make this diet-friendly and damply delicious cake.
Forget faddy protein breakfasts. The most satisfying start to the day is this classic smoked salmon and scrambled eggs. Here’s why. Read more “Smoked Salmon & Scrambled Eggs Recipe – The Protein Breakfast that beats them all”
Think you can’t have a proper dinner on the 5:2 diet? Think again. Quick-fried beef with salsa verde anyone? #weightlossjourney Read more “Think you can’t have a ‘proper’ dinner on the 5:2 diet?”
Ice cream is my kryptonite. But this watermelon sherbet is a superhero. #recipe #diet #icecream Read more “Stop! Put down the Haagen-Dazs ice cream”