Let’s hear it for autumn! I love shiny new school shoes, collecting conkers and cosy evenings with a box set. And foraging for apples and blackberries, to make this diet-friendly and damply delicious cake.
Forget faddy protein breakfasts. The most satisfying start to the day is this classic smoked salmon and scrambled eggs. Here’s why. Read more “Smoked Salmon & Scrambled Eggs Recipe – The Protein Breakfast that beats them all”
Think you can’t have a proper dinner on the 5:2 diet? Think again. Quick-fried beef with salsa verde anyone? #weightlossjourney Read more “Think you can’t have a ‘proper’ dinner on the 5:2 diet?”
Ice cream is my kryptonite. But this watermelon sherbet is a superhero. #recipe #diet #icecream Read more “Stop! Put down the Haagen-Dazs ice cream”
If you have kids to feed, they’ll love this Parmesan Chicken recipe! Teatime thumbs up from even the fussiest eaters #yougottaeatthis #eatinghealthy Read more “New 5:2 Diet: Looking for inspiration for healthy family dinners? Try this parmesan chicken”
Summer stew? If it sounds a bit dubious, think tagine and paella. Time to explore and embrace the warm-weather one-pot. Here’s how. Read more “Summer stew with a Spanish accent? Chorizo and beans.”
Goodbye boring, hello fiesta. Make every meal a party with this vibrant salsa #weightloss #recipe Read more “New 5:2 Diet: Discover the perfect salsa”
Boredom-free baking. Discover this quick and simple recipe for gooey brownies. Oh, and they’re #glutenfree too. Read more “Gorgeous, gooey and gluten-free brownies”