The art of courgette spaghetti

1 large courgette (36 cals)

1 tsp olive oil (27 cals)

1 clove garlic, crushed (4 cals)

2 tomatoes, chopped (28 cals)

1 jalapeño pepper, chopped (4 cals)

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3 thoughts on “The art of courgette spaghetti”

  1. Just made this using garlic flavoured 1 cal spray oil, and a 15g of light sweet chilli Philly…. Scrumptious!!!! And only 115 cals!

  2. The mere reading of the receipt make my mouth watering !
    Please send me more courgette receipts.
    Thank you very much.

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